Experience your body’s natural harmony

Our personalized approach to treatment uses advanced techniques and methodologies that are tailored to your needs. Every aspect of your healing journey reflects our commitment to individualized care and meticulous attention to detail. Learn more about our treatments below and schedule a private consultation to discuss which would be best for you.

Woman in blue athletic wear stretching indoors with hands behind her head.

Our Treatments

A healthcare professional performs a neck massage or examination on a young man with long dark hair in a clinical setting.

Musculoskeletal Restoration

Restore balance, coordination, and function with our evidence-based therapy for musculoskeletal movement disorders, tailored to your unique needs.

A healthcare professional in blue scrubs helping a patient with a leg injury or examination, holding the patient's lower leg and foot.

Neurological Coordination

Regain control, confidence, and coordination with our targeted therapy for neurological movement disorders, designed to help you move and live better.

A woman with closed eyes and relaxed expression, touching her neck with both hands, wearing a blue athletic top.

TMJ

Relieve jaw pain, clicking, and headaches with our gentle, evidence-based techniques for TMJ Disorder, restoring comfort and function.

A person administering an injection into their upper arm using a syringe.

Acupuncture

Our acupuncture techniques combined with the Cha Method treats pain, neurological issues, and stress with personalized needle therapy and holistic techniques for natural healing.

A healthcare professional performing a neck adjustment on a patient lying down with eyes closed.

Postural Body Mechanics

Reduce strain, improve alignment, and move with ease through our postural restoration and body mechanics training, tailored to your movement challenges.

A person receiving physical therapy or massage on their foot and leg in a clinical setting.

Pain Management

Experience compassionate care for lasting pain relief and improved function with our personalized pain management programs.

A young man receiving a shoulder massage from a healthcare professional.

Orthopedic Manual Therapy

Restore natural movement and reduce pain with our precise, hands-on orthopedic manual therapy techniques.

A physical therapist or trainer is helping a woman with her posture during a chiropractic or physical therapy session, set in a gym or rehabilitation center.

Schroth 3-Dimensional Scoliosis Therapy

Manage scoliosis non-surgically with our Schroth 3-Dimensional Therapy, designed to reduce curvature progression and improve posture.

Two men in medical scrubs stretching their shoulders in a hospital room.

Strength and Performance

If you have an active lifestyle, your body is your foundation. Our specialized program will help you reduce risk of injury, increase strength and flexibility, and correct any imbalances in your body.

A woman in blue athletic wear sitting on a bed, stretching her leg.

Artist Clinic

Relieve pain, correct imbalances, and perform with confidence through our focused care for creative professionals.

Close-up of a person's hand performing a massage on another's back, with pillows in the background.

Health and Wellness

Maintain balance, longevity, and vitality with our wellness and prevention programs, supporting healthy aging and injury prevention.

We’re dedicated to getting you back to your best.

With personalized physical therapy programs and compassionate, expert care, we raise the bar for what rehabilitation can achieve.

Check your insurance

Find out in a few seconds if your insurance will cover your treatment at Cha Physical Therapy.

We work with most major insurance providers and offer flexible payment options if you’re paying out of pocket. So you know what to expect before your first visit, or team will get in touch with you within 24 hours to verify your insurance benefits and confirm your appointment.

Getting Here

Our Midtown Studio is at 16 West 32nd Street, Suite 1007, 3-5 minutes from Herald Square and a few blocks from Penn Station.

34th Herald Sq.
B D F M N Q R W
34th Penn Station
A C E 1 2 3
33rd St (Lexington Ave)
6
 

STUDIO HOURS

Monday9AM - 7PM
Tuesday9AM - 7PM
Wednesday9AM - 7PM
Thursday9AM - 7PM
Friday9AM - 7PM
Saturday9AM - 3:30PM
SundayClosed