Pain relief.
Naturally.
Scientifically.
For people who want to heal at the source, not just manage the symptom. Hands-on physical therapy that works with the body's own recovery process. Evidence-based. Often more effective, and meaningfully less expensive, than surgery or long-term medication. NoMad, New York.
Book a sessionThe Cha Method™
Your body. Hands and breath. Movement, manual work, and the environment around you. The natural path to recovery, supported by clinical evidence.
By the evidence
Schroth Method
Scoliosis care
that goes deeper.
Most scoliosis patients are told to watch and wait. The Schroth Method actually addresses the curve, three-dimensionally, through breath and posture, while correction is still possible.
The Schroth program →
Pelvic floor
The pelvic floor
is not isolated.
Leaking when you laugh, pain during intimacy, pressure after birth: these aren't just things to manage. They're addressable. Dr. Jang brings board-certified pelvic expertise and a practice built around dignity. Internal assessment offered when clinically relevant. Never assumed.
The pelvic floor program →
Acupuncture
When the body needs
a different signal.
Stress lives in the body. When manual therapy alone can't reach what's driving the tension, acupuncture does. Western and classical Eastern frameworks, not alternating between them, but drawn from at once.
The acupuncture program →Pricing
We accept select insurance plans. For out-of-network PPOs, partial reimbursement after the deductible is common. A superbill is provided after every visit.
“Dr. Cha is nothing short of a wizard. His treatments build up to wonderful relief. His coaching on how to avoid future problems or exercises to improve painful conditions have always been spot on and educational.”
“Doctors told me I needed back surgery. I really wanted to avoid the risk. I am so glad I found Dr. Cha and was able to avoid surgery. I am back to playing sports now pain-free. I’ve seen over 20 different PTs for my herniated disc. He is by far the best in the business, it’s not even close, and a much safer affordable option than a risky expensive surgery. Highly recommend.”
“It was my first time here, and I couldn’t imagine feeling this much better. It’s truly life-changing, and I’m so grateful. Thank you so much, Dr. Cha, for treating my back so carefully today.”
