Pain Management
What Is Pain Management?
Pain management involves using a variety of therapeutic techniques to address acute or chronic pain caused by injury, illness, or musculoskeletal conditions. The goal is to control pain levels, restore mobility, and empower you with tools to manage discomfort independently.
Common conditions we treat:
Chronic back and neck pain
Arthritis and joint pain
Post-surgical pain and recovery
Fibromyalgia
Sports injuries and overuse pain
Neuropathic pain and nerve irritation
Headaches and migraines related to musculoskeletal issues
How We Treat It
At Cha Physical Therapy, we create personalized pain management programs based on your diagnosis, symptoms, and lifestyle. Our approach combines hands-on techniques with therapeutic exercises and education to promote healing and prevent recurrence.
Our therapy may include:
Manual therapy to reduce muscle tension and improve joint mobility
Therapeutic exercises to increase strength, flexibility, and endurance
Modalities such as ultrasound, TENS, or heat/cold therapy for symptom relief
Posture and body mechanics training to minimize pain triggers
Relaxation and breathing techniques to decrease pain-related stress
Patient education on pain neuroscience and self-management strategies
Each plan is tailored to your goals, ensuring the most effective path to lasting relief.
Frequently Asked Questions on Pain Management:
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We provide personalized pain management for acute or chronic pain from injury, illness, or musculoskeletal conditions. This includes:
Chronic back and neck pain
Arthritis and joint pain
Post-surgical pain
Fibromyalgia
Neuropathic pain and nerve irritation.
Headaches and migraines related to musculoskeletal issues.
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The primary goal is to control pain levels, restore mobility, and empower you with tools for independent management. A key part of this is patient education on pain neuroscience (PNE), which helps you understand the underlying biology of your pain experience.
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Our approach combines hands-on techniques with therapeutic exercises and education to promote healing and prevent recurrence. Your program may include:
Manual therapy to reduce muscle tension and improve joint mobility.
Therapeutic exercises to increase strength and flexibility.
Modalities such as ultrasound or TENS (transcutaneous electrical nerve stimulation) therapy. TENS is a small device that passes a weak electrical current to your nerves to help ease pain.
Posture and body mechanics training to minimize pain triggers.
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Each plan is tailored to your goals to ensure the most effective path toward lasting relief. We create personalized pain management programs based on a thorough understanding of your diagnosis, symptoms, and lifestyle.
We’re dedicated to getting you back to your best.
With personalized physical therapy programs and compassionate, expert care, we raise the bar for what rehabilitation can achieve.
Check your insurance
Find out in a few seconds if your insurance will cover your treatment at Cha Physical Therapy.
We work with most major insurance providers and offer flexible payment options if you’re paying out of pocket. So you know what to expect before your first visit, or team will get in touch with you within 24 hours to verify your insurance benefits and confirm your appointment.
Getting Here
Our Midtown Studio is at 16 West 32nd Street, Suite 1007, 3-5 minutes from Herald Square and a few blocks from Penn Station.
STUDIO HOURS
| Monday | 9AM - 7PM |
| Tuesday | 9AM - 7PM |
| Wednesday | 9AM - 7PM |
| Thursday | 9AM - 7PM |
| Friday | 9AM - 7PM |
| Saturday | 9AM - 3:30PM |
| Sunday | Closed |