Acupuncture

Person receiving acupuncture therapy on their back with acupuncture needles inserted.

How does CHA Physical Therapy approach acupuncture?

At CHA Physical Therapy, we integrate acupuncture as a complementary, evidence-based therapy within our holistic Cha Method. This ancient practice, rooted in Traditional Chinese Medicine (TCM), uses fine needles to stimulate specific points on the body, promoting natural healing, pain relief, and balance. Combined with our science-backed approaches like breathwork and postural re-education, acupuncture enhances recovery without surgery or medications, helping you achieve optimal movement and wellness.

Conditions We Treat with Acupuncture:

Our personalized acupuncture sessions target a range of issues, including:

  • Chronic pain: Such as back, neck, shoulder, or joint discomfort from musculoskeletal imbalances.

  • Neurological disorders: Supporting conditions like migraines, neuropathy, or post-stroke recovery by improving nerve function and reducing inflammation.

  • Movement and mobility challenges: Easing stiffness, muscle tension, and restricted range from injuries, arthritis, or repetitive strain.

  • Stress and wellness: Alleviating anxiety, fatigue, and sleep issues to boost overall vitality and performance.

Common Goals of Wellness & Prevention Programs:

  • Improve balance, coordination, and stability

  • Enhance core strength and posture

  • Prevent chronic pain and overuse injuries

  • Increase energy and movement efficiency

  • Support healthy aging and long-term function

  • Build body awareness and confidence

Close-up of a hand performing acupuncture on a person's back with two acupuncture needles inserted into the skin.

Our Approach

We tailor each session to your unique needs through a thorough assessment. Key techniques include:

  • Traditional needle insertion: Gentle, sterile needles placed at acupoints to restore energy flow (Qi) and trigger endorphin release for pain management.

  • Electro-acupuncture: Adding mild electrical stimulation for deeper muscle relaxation and enhanced circulation.

  • Cupping or gua sha integration: When appropriate, to complement needle therapy by improving blood flow and releasing fascial restrictions.

  • Holistic fusion: Blended with CHA's neuromuscular re-education, therapeutic exercises, and education on posture and breathing for lasting results.

Sessions are one-on-one, typically lasting 45–60 minutes, in our calming Midtown Manhattan clinic. Many patients report immediate relief and improved function after just a few visits.

Ready to experience the benefits? Book an appointment today or call us for a consultation. Let acupuncture be your path to pain-free movement and renewed energy!

Frequently Asked Questions on our Acupuncture treatment:

  • Acupuncture at CHA is an evidence-based complementary therapy integrated into the holistic Cha Method, using fine needles rooted in Traditional Chinese Medicine (TCM) to stimulate healing, relieve pain, and restore balance, combined with breathwork and postural re-education for non-surgical recovery.

  • It targets chronic pain (e.g., back, neck, joints), neurological disorders like migraines or post-stroke issues, movement challenges from injuries or arthritis, and stress-related problems such as anxiety, fatigue, or sleep disturbances to enhance overall vitality.

  • Personalized approaches include traditional needle insertion for energy flow and endorphin release, electro-acupuncture for muscle relaxation, cupping or gua sha for circulation, and fusion with CHA's neuromuscular exercises and posture education for lasting results.

  • One-on-one sessions last 45–60 minutes in a calming clinic environment, with many patients feeling relief quickly; book via the appointments page or call for a consultation to start your path to pain-free movement.

We’re dedicated to getting you back to your best.

Through customized physical therapy programs and compassionate, expert care, we set the bar higher for what rehabilitation can achieve.

Getting Here

Our Midtown Studio is on 32nd Street, just a few blocks from Penn Station.

34th PENN Stn.
A C E 1 2 3
 

TREATMENT HOURS

Monday9AM - 7PM
Tuesday9AM - 7PM
Wednesday9AM - 7PM
Thursday9AM - 7PM
Friday9AM - 7PM
Saturday9AM - 7PM
SundayClosed

Check your insurance

Find out in a few seconds if your insurance will cover your treatment at CHA Physical Therapy.

We work with most major insurance providers and offer flexible payment options if you're paying out of pocket so you know what to expect before your visit begins. Our team will get in touch with you within 24 hours to verify your insurance benefits and confirm your appointment.