Blog
What is Physical Therapy at CHA?
July 21, 2025
Whether you’re a high-stakes office worker or an artistic performer, maintaining optimal mobility and wellness is essential. At CHA Physical Therapy, we deliver expert, evidence-based physical therapy tailored to restore strength, flexibility, and function. Whether recovering from injury, managing chronic conditions, or enhancing performance, our personalized programs—drawing from orthopedic manual therapy, pain management, and specialized clinics—help you move with confidence and ease.
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Overcoming Carpal Tunnel Challenges
July 11, 2025
In Midtown Manhattan, where professionals and artists alike endure repetitive hand and wrist demands—from typing on keyboards to playing instruments—carpal tunnel syndrome (CTS) can disrupt daily life and passions. At CHA Physical Therapy, we offer expert, non-invasive solutions rooted in orthopedic manual therapy, pain management, and specialized programs like our Artist Clinic to alleviate symptoms, restore function, and prevent recurrence…
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Decoding Your Discomfort: Muscle Pain Versus Nerve Pain
July 5, 2025
Pain can be elusive, often blurring the lines between its sources and leaving you unsure how to address it. Distinguishing between muscle pain and nerve pain is essential for effective relief, as each requires tailored approaches. At CHA Physical Therapy in Midtown Manhattan, our experts specialize in pinpointing these differences through comprehensive assessments and delivering personalized, evidence-based care to restore your mobility and comfort…
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Custom Orthotics for Emerging Athletes
June 29, 2025
Young athletes in the bustling streets of Midtown Manhattan face unique challenges—from intense training sessions in Central Park to competitive games on city courts. Their growing bodies, especially feet, endure rapid changes and high demands, making proper support essential. At CHA Physical Therapy, we specialize in integrating custom orthotics with our orthopedic manual therapy and performance enhancement programs to protect young feet…
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Is Back Pain Holding You Back?
June 21, 2025
Back pain isn't just a concern for desk workers or older adults—it's a frequent hurdle for athletes across Manhattan, from casual runners pounding the pavement to competitive lifters in the gym. At CHA Physical Therapy in Midtown Manhattan, we understand how crucial a strong, flexible spine is for athletic performance. That's why we specialize in evidence-based physical therapy to help athletes overcome back issues, restore mobility, and prevent future setbacks…
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