Quality, Tailored for You:
Our studio delivers the highest standard of personalized physical therapy, combining advanced techniques with effective individualized treatment plans. We believe that every treatment plan should be meticulously crafted for your specific condition, goals, and lifestyle, because exceptional outcomes require exceptional precision.
Results-Driven Care
Your success is our only measure of achievement. Every treatment plan is crafted specifically for you, with clear goals that matter to your life, and we continuously adjust based on how your body responds. You'll experience faster recovery, improved performance, and lasting health improvements because we're committed to what truly works for you. Your healing journey deserves nothing less than proven excellence.
Mastery in Motion
We see the human body as a micro-universe—a complex system requiring masterful understanding to heal effectively. Our revolutionary methodology emphasizes restoring movement integrity to optimize respiratory function and postural alignment, delivering superior outcomes. We treat the root cause, restoring your body's natural harmony through precision-crafted plans tailored to your unique needs. Experience the highest standard of integrated healing.
Quality Care You Can Trust.
Quality Care You Can Trust.
Our Programs
Movement & Neuromuscular Disorders
Musculoskeletal Movement Disorders
Restore balance, coordination, and function with our evidence-based therapy for musculoskeletal movement disorders, tailored to your unique needs.
Pain Recovery & Rehabilitation
Schroth 3-Dimensional Scoliosis Therapy
Manage scoliosis non-surgically with our Schroth 3-Dimensional Therapy, designed to reduce curvature progression and improve posture.
Specialized Wellness Programs
Wellness & Prevention Programs
Maintain balance, longevity, and vitality with our wellness and prevention programs, supporting healthy aging and injury prevention.
+7 more treatment types
A Leading Team
Years of proven expertise
Our team brings years of specialized knowledge and proven clinical success.
Cutting-edge methodologies
We stay at the forefront of therapeutic advances, integrating the latest evidence into your treatment.
Outcomes, not quotas
We’re committed to your individual progress, recommending only what will truly benefit your recovery.
Today’s PT Spotlight
The Nutrition Shift That Could Accelerate Your Recovery
August 7, 2025
You stretch. You move. You show up for your PT sessions. But what if your progress is being held back by what’s on your plate — and the fix could be simpler than you think?
At CHA Physical Therapy, we’re digging into the powerful role nutrition plays in pain, inflammation, and recovery. Science shows what you eat may directly affect healing after injury or surgery — and could even be the key to fewer flare-ups and faster progress.
Learn how targeted, lab-based nutrition can support your recovery and overall well-being — and see why we’re excited to bring a brand-new personalized program to our patients.
Share:
Nicolas E., His Life Changing Story
“Immediately after the first session I felt months of built up tension and chronic pain release. It was different from any other PT studio I had been to before”
Frequently Asked Questions about CHA Physical Therapy:
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CHA Physical Therapy is a personalized, evidence-based clinic in Midtown Manhattan, specializing in the Cha Method—a blend of science-backed techniques and holistic approaches like breathwork and postural re-education. We focus on non-surgical recovery from injuries, chronic pain management, neurological disorders, performance enhancement, and overall wellness.
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We provide one-on-one sessions including musculoskeletal and neurological movement disorders, TMJ disorder, postural restoration, pain management, orthopedic manual therapy, Schroth 3D scoliosis therapy, performance programs, artist clinics, and wellness prevention. All emphasize evidence-based methods like manual therapy, exercises, and neuroplasticity training.
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Located on 32nd Street near Penn Station in NYC, we are open Monday–Friday from 9 AM to 7 PM and on Saturday from 9AM to 3:30PM (closed Sundays). We offer same-day appointments and accept varying insurance plans.
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Call for an immediate booking or use our online form to request an appointment and one of our team will get back to you to confirm your appointment and explain your insurance benefits.
We’re dedicated to getting you back to your best.
Through customized physical therapy programs and compassionate, expert care, we set the bar higher for what you can achieve.
Getting Here
Our Midtown Studio is on 32nd Street, just a few blocks from Penn Station.
TREATMENT HOURS
| Monday | 9AM - 7PM |
| Tuesday | 9AM - 7PM |
| Wednesday | 9AM - 7PM |
| Thursday | 9AM - 7PM |
| Friday | 9AM - 7PM |
| Saturday | 9AM - 3:30PM |
| Sunday | Closed |
Check your insurance
Find out in a few seconds if your insurance will cover your treatment at CHA Physical Therapy.
We work with most major insurance providers and offer flexible and affordable payment plans if you're out of network so you have a clear idea of what to expect . Our team will assist you in finding the best plan for you going forward to make sure you are paying less and receiving more.
Integrate your PT with a nutrition plan customized for you
We’re excited to announce a new partnership with Healthnix to bring their 12-week personalized nutrition program to our members.
Why? Because recovery is more than movement — it’s also about giving your body the right inputs to heal.
Here’s what’s included:
✅ 70+ lab tests done at a local lab — easy to book, quick to complete
✅ Personalized nutrition plan from a registered dietitian trained in GI, autoimmune, and functional care
✅ Two 1:1 consults (60-min kickoff + 30-min check-in)
✅ Unlimited 1:1 chat with your assigned dietitian
✅ Symptom & food tracking to identify what works for you
✅ Weekly educational videos and audio stories
✅ 30-day money-back guarantee if it’s not a fit
🎯 Now just $99 for the first 10 members
💡 Use code CHAPT at healthnix.io
Join now — only 10 early access spots available.
For more information, feel free to reach out to our team anytime and we will help you navigate the best choice for you going forward!
Healthnix is a program aimed to help users with chronic pain and arthritis. Through this collaboration, CHA PT Studio Members are entitled to enroll to the Healthnix 12-week program for $99.00 (originally $599) and get access to the app for 12 months upon completion of the program. The user of this program assumes full responsibility for any and all results, actions, and decisions. The provider of this program, including all affiliates, is not liable for any direct, indirect, special, or consequential damages arising from the use of the information or services provided.